In 100 g (Grams) of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D there is 349 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D are listed below.

Water	82.3 g	82.3%
Energy (calorie)	83 kcal
Energy (joule)	349 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	3.39 g	3.39%
Ash	0.8 g	0.8%
Carbohydrate, by difference	10.34 g	10.34%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	9.54 g	9.54%
Calcium, Ca	112 mg	0.11%
Iron, Fe	0.24 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	101 mg	0.10%
Potassium, K	167 mg	0.17%
Sodium, Na	60 mg	0.06%
Zinc, Zn	0.41 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.077 mg
Selenium, Se	1.9 µg
Fluoride, F	5.2 µg

Nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D